❤︎ = Beginner-friendly
MONDAY
Pole space
14:00 - 18:00
FREE TRAINING
❤︎18:30 - 20:00❤︎
POLE HEELS BASE
Zora
20:00 - 21:30
POLE PLUS 2
Spring
Open space
14:00 - 18:00
FREE TRAINING
18:30 - 20:00
POLE PLUS 1
Spring
❤︎20:00 - 21:30❤︎
SENSUAL STRETCH
Zora
TUESDAY
Pole space
17:00 - 18:30
POLE ALL LEVELS
Bissi
18:30 - 20:00
POLE HEELS CHOREO
Kristina
20:00 - 21:30
POLE PLUS 1
Kristina
Open space
18:30 - 20:00
POLE PLUS 2
Thilde
❤︎20:00 - 21:30❤︎
TWERK/ACRO BOOTY
Fanny/Rosy
WEDNESDAY
Pole space
16:00 - 18:00
FREE TRAINING
❤︎18:30 - 20:00❤︎
POLE BASE
Zora
20:00 - 21:30
POLE HOT HEELS
Zora
Open space
16:00 - 18:00
FREE TRAINING
18:30 - 20:00
POLE SPIN
Bissi / Thilde
20:00 - 21:30
POLE PLUS 3
Bissi / Thilde
THURSDAY
Pole space
18:30 - 20:00
HOE-LY POLE
Bissi
❤︎20:00 - 21:30❤︎
POLE BASE
Ward
Open space
18:30 - 20:00
POLE BALANCE & STRENGTH
Spring
20:00 - 21:30
FEMME FLOW
Mikael
FRIDAY
Open space
❤︎12:00 - 13:30❤︎
SENSUAL SPLITS
Zora
Pole space
❤︎ 13:30 - 15:00 ❤︎
POLE BASE
Ward
weekend
On saturdays and sundays we propose different and very unique workshops.
We ask you to let yourself be surprised, to step out of your comfortzone and to try something new. We make the weekly schedule based upon what you want. But our weekend workshops are what you need !!
These are the workshops that will shape your personal style, challenge your performativity and lift your dance to a higher dimension. So don’t be shy and come by on the weekend!
Workshops TBA <3